Services

SESSION SPECIFICS

MUSCLE ACTIVATION

MAT® Initial Intake Assessment:

This is the first session for all new clients. In this session we try to understand your health history and we perform an active and passive series of assessments to ascertain all your asymmetries and movement related issues. As the assessment process can be lengthy, we usually take 20-minutes of time at the end of the session to apply MAT® treatment to a problematic area. Afterward we will typically discuss next steps and schedule our follow-up appointments.

MUSCLE ACTIVATION

MAT® 50-Minute Treatment Session:

This session is recommended for established clients. During this session we will focus on treatment to usually one problematic area of focus. At the end of the session we will typically offer homework exercises, discuss next steps and schedule our follow-up appointment. 

MUSCLE ACTIVATION

MAT® 80-Minute Treatment Session:

This session is recommended for established clients. During this session we will focus on treatment in 1-3 problematic areas. This is a great session for clients with limited time or an interest in feeling better sooner rather than later. At the end of the session we will typically offer homework exercises, discuss next steps and schedule our follow-up appointment.

Session Length: 85-Minutes

Fee: $125

Session Length: 55-Minutes

Fee: $85

Session Length: 85-Minutes

Fee: $125

Untitled design-3 copy 3.png

MUSCLE ACTIVATION

This session is recommended for new or potential clients that want to learn more about the MAT® process before starting a treatment plan. We can meet in person or virtually and discuss your injury or health history and how MAT® can help you feel better soon. 

Untitled design-3 copy 4.png

AXIS TRAINING

For clients that might be interested in training on the TRX® Suspension Trainer, I can offer training on-site and consultations for at-home workouts. I began working with the TRX® brand at their headquarters in San Francisco 8-years ago. I've taught classes at fitness conventions, to specialty athletes (triathletes, runners, firefighters, etc). and at their HQ to classes filled with 50 or more participants several times a week. I'd be happy to help clients improve their fitness using this bodyweight based system.

Untitled design-3 copy 5.png

AXIS TRAINING

For my established clients I offer catered isometric based strength sessions. This is an adjunct to the manual MAT® treatment work, and these sessions feature end-range based isometric routines that accelerate recovery and reduce recurring pain and impingement. Intelligently training tissues into end range using isometrics can be tough to do at home, using the tools I have at my disposal we can do these together 1-2x a week to further your progression back to regular exercise.

MAT® Consultation:

TRX Training Session:

Session Length: 55-minutes

Fee: $70

Session Length: 30-Minutes

Fee: Complimentary

Isometric Training Session:

Session Length: 30-Minutes

Fee: $40

RECOVER // RESTORE // ACTIVATE // ENGAGE // PERFORM

Untitled design-3 copy 6.png

RECOVER YOUR STRENGTH

REGAIN YOUR LIFE